Science

Session 7 of 9

Forces and Energy

The invisible pushes and pulls that shape our moving world

Imagine trying to kick a football in deep space. It would fly forever without stopping, even if you never touched it again! On Earth, invisible rules called forces control everything from why you don't float away to how a rocket blasts into space.

Words to own

Force
A push or a pull on an object, measured in units called Newtons (N).
Friction
A contact force that rubs against moving objects and slows them down.
Gravity
An invisible, non-contact force that pulls objects toward Earth.
Kinetic energy
The energy an object has because it is moving.
Potential energy
Stored energy waiting to be used, like a stretched rubber band.
Inertia
The natural tendency of an object to resist changes to its motion.

What is a Force?

Forces are like invisible hands, constantly pushing and pulling on everything around you. You cannot see a force itself, but you can easily see what it does. Whenever you open a door, drop a pencil, or run on grass, you are seeing forces in action.

Scientists measure force using a unit called Newtons (N), named after Isaac Newton, the famous scientist who figured out how forces work. We divide forces into two main groups. Contact forces happen when things physically touch, like your foot kicking a ball or the friction of tires gripping the road. Non-contact forces happen from a distance without any touching, like gravity pulling you down or a magnet grabbing a paperclip.

Forces on a moving object

Balanced arrows = steady speed. Unbalanced arrows = speeding up or slowing down.

WEIGHTREACTIONTHRUSTFRICTIONARROW LENGTH = SIZE OF FORCE

Hover or tap a label above to light up that part of the diagram.

Contact vs Non-Contact Forces
PointContact ForcesNon-Contact Forces
Physical TouchRequires objects to physically touch each other to work.Acts across an empty space without any touching.
Everyday ExamplesFriction, air resistance, pushing a heavy door open.Gravity pulling you down, magnetism pulling iron nails.
How It Affects MotionDirectly pushes or rubs against surfaces to speed them up or slow them down.Pulls or pushes objects using invisible force fields.

Newton's First Law: The Lazy Law

Isaac Newton's First Law is all about inertia, which is just a fancy word for an object being lazy. This law states that an object will keep doing exactly what it is already doing unless a force makes it change.

A football sitting on the grass will never move by itself—it needs you to kick it first. Once you kick it, the ball should theoretically fly forever. It only slows down and stops on Earth because invisible contact forces, like friction from the grass and air resistance from the wind, are rubbing against it and stealing its speed.

Newton's Second Law: Pushing Heavy Things

Newton's Second Law explains why heavy things are harder to move. It states that heavier objects need a much bigger force to speed them up by the same amount as lighter objects.

Think about pushing an empty shopping trolley. It is light and easy to speed up with a gentle push. But if you fill that trolley to the brim with heavy juice bottles and bags of potatoes, it has much more mass. To get that heavy trolley moving at the same walking speed, you have to push with a lot more muscle and force.

Newton's Third Law: The Cosmic Kickback

Newton's Third Law says that every action has an equal and opposite reaction. This means forces always come in matching pairs that push in opposite directions.

This is literally how rockets launch into space! The rocket engine blasts hot gas downward out of its nozzle (the action). In response, the gas pushes the rocket upward with the exact same amount of force (the reaction). It also explains why it is hard to jump off a light rowing boat onto a dock. As you push your legs backward to jump (action), the boat gets pushed away in the opposite direction (reaction), causing you to lose your footing.

Forces and Energy: The Great Shift

Forces and energy are best friends. When a force moves an object, energy gets transferred from one type to another. Energy cannot be created or destroyed, but it is excellent at changing its disguise.

If you hold a ball up high, it has potential energy. This is stored energy waiting to be unleashed because gravity is pulling on it. The moment you let go, gravity pulls the ball downward. As it falls and speeds up, that stored potential energy converts into kinetic energy, which is the energy of motion. The faster the ball falls, the more kinetic energy it gets!

Try it yourself · 15 minutes

The Coin Inertia Challenge

You need

  • A clean drinking glass
  • A playing card or a stiff piece of cardboard
  • A small coin

Method

Myth-busting corner

  • MythAn object needs a constant force pushing it to keep moving at a steady speed.

    TruthObjects only slow down on Earth because friction and air resistance are constantly pushing against them. In space, an object will coast forever at the same speed with zero force pushing it.

  • MythHeavy objects fall much faster than light objects because gravity pulls harder on them.

    TruthGravity pulls harder on heavy objects, but heavy objects also have more inertia (they are harder to move!). These two things cancel out perfectly. If you dropped a bowling ball and a feather in a vacuum with no air resistance, they would hit the ground at the exact same millisecond.

Exam answer that scores full marks

Using Newton's laws, explain why a fully loaded shopping trolley is harder to push than an empty one.

According to Newton's second law, heavier objects require more force to achieve the same change in motion (acceleration) as lighter objects. A fully loaded shopping trolley has significantly more mass than an empty one. To get both trolleys moving at the same walking speed, you must apply a much larger force to the heavy, loaded trolley. If you apply the same small force to both, the loaded trolley will barely speed up because its larger mass resists the acceleration.

Why it scores

  • Clearly names Newton's Second Law as the guiding scientific rule.
  • Identifies that a loaded trolley has more mass than an empty one.
  • Explains the direct link between mass, force, and acceleration.
  • Connects the science back to the physical action of pushing.